Yoga Break for Children – Spring Series December 18, 2019

Yoga can help improve your child’s concentration, enhance brain development and enrich imagination. Yoga Break for Kids is a playful, hour-long class that keeps kids engaged through yoga and art. It consists of age appropriate yoga postures, yoga dance, yoga games, songs, lectures and meditation. The instructor is a certified B.C. teacher and is also certified in first aid. Please note that kids must bring their own yoga mat.